Exis Recovery

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Top Rated IOP & PHP Treatment Center in LA, Accredited by the Joint Commission, currently accepting In-person and Virtual Appts Throughout California

Blog Posts

How to Help a Co-Worker or Employee with a Substance Abuse Problem

by Dr. Elena Bagourdi Have you ever suspected that a co-worker or employee in your company may be a functioning alcoholic or drug user? Perhaps you are concerned about a co-worker who’s showing an...

How Can I Manage My Social Anxiety?

If you’re coping with a social anxiety disorder, the mere thought of facing certain social situations can spark feelings of intense nervousness, worry, fear, or dread. And when these upsetting...

Getting the Support You Need After a Traumatic Loss

Death, loss, and grief may be an inescapable part of life, but that doesn’t make losing a loved one any easier to bear when it happens. And when the loss of a loved one is traumatic — whether it’s...

7 Warning Signs of a Psychotic Episode

Psychosis is a disrupted mental state that causes a loss of contact with reality. For someone who’s in the midst of a psychotic episode, it’s hard to tell the difference between what’s real and what’s...

Could Childhood Trauma be the Cause of Your Adult Depression?

The relationship between childhood trauma and adult depression is one that mental health experts have researched for years. And ample evidence points toward a clear connection...

Does Your Loved One Need a Treatment Program?

Few people care to admit that drugs and alcohol have impacted their life in such a way that treatment is necessary. But in reality, the decision to choose to do something about your problem is not...

How Motivational Interviewing Can Help Treat Your Depression

Whether depression is a recent problem or something you’ve struggled with throughout your life, you know that this tenacious mental health condition can have far-reaching effects on your everyday life...

How Will I Ever Get Over My Recent Traumatic Event?

Daily life is full of routine pressures and unanticipated stressors. But when a stressful incident causes excessive or persistent distress, it’s considered a traumatic event. A traumatic event...

5 Treatments for Substance Abuse and Dependency

Drug and alcohol addiction is a chronic, brain-centered disease that carries psychological and social components. It’s also an exceptionally common problem and serious public health crisis that...

Does Your Loved One Need a Treatment Program?

Few people care to admit that drugs and alcohol have impacted their life in such a way that treatment is necessary. But in reality, the decision to choose to do something about your problem is not...

5 Myths About Psychotic Disorders

The term “psychotic disorder” describes the various mental health conditions that can trigger psychosis, or a disrupted state of mind that causes a temporary and disorienting break from reality. ...

5 Steps to Take to Manage Your Fear of Flying

As pandemic-related limitations move further into the rearview mirror for much of American society, many people have returned to full-schedule living. Vacations, weddings, and family reunions are back...